This article is from the Spring/Summer issue of Reflections magazine. To read the entire issue, click here.
by James R. Dennis, O.P.
On the subject of prayer, I don’t know of a more powerful and compelling thinker than Dr. Abraham Joshua Heschel. In his wonderful book, Man’s Quest for God, Heschel writes: “We do not refuse to pray. We merely feel that our tongues are tied, our minds inert, our inner vision dim, when we are about to enter the door that leads to prayer. We do not refuse to pray; we abstain from it.” When I first read that sentence, I knew the accusation rang true in my life. For most of us, we don’t actually say “no” to God; we just never open the invitation.
No single practice or discipline can enrich or bolster our spiritual lives more than prayer. How can we possibly find it so difficult? Within my Order, we accept the discipline of an hour of prayer and an hour of study each day. I quickly found that the hour of study was no discipline at all; it was in fact wonderful to find an excuse for doing that which I already loved. What, however, was I going to do about this “hour of prayer” thing?
One of the first things we struggle with is finding the time. I mean, there’s work, and things to do around the house, and the gym, and the endless distractions we all encounter.
Then, once you’ve settled into it, the email alert goes off, or the dogs are barking at something, or the phone rings . . . or just about anything. In the Zen tradition, they call this “monkey mind,” the inability to focus one’s heart and one’s thoughts. And then, there’s the horrifying notion of what exactly am I going to say to the omniscient, omnipotent Creator of everything? I stammer, I struggle, and time itself begins to decelerate.
Someone once asked the former Archbishop of Canterbury, Michael Ramsey, how long he prayed each day. Ramsey replied, “About three minutes. But it takes me about 57 minutes to get there.”
Our lives move so fast, but our spiritual lives demand that we slow down and learn to be patient in this dialogue. As we find ourselves on the precipice of a great mystery, it’s best not to rush the process.
One method that’s worked for me regularly is beginning with the present: where I am, what’s happening in my life, what worries me and what I’m feeling. Somehow, those concrete and particular details provide a really good catalyst for prayer. After a while, I begin to see the connections between the ordinary, work-a-day events and circumstances of my life and the Source of my life.
And as we proceed, we might begin to abandon the hope of addressing God in magnificent or even religious language. It’s good to learn a little humility when addressing the Infinite. As Heschel said, “It is in prayer that we obtain the subsidy of God for the failing efforts of our wisdom.”
And finally, we begin to sense God rushing out to meet us, a God who is always “more ready to hear than we to pray.” Fundamentally, our prayer life should resemble a love story, because at its heart, that’s the essence of prayer.
James Dennis is a novice in the Order of Preachers (Dominican Order) and a member of St. Luke’s Episcopal Church in San Antonio TX. Read his blog at http://dominicanes.me.